The Tibetan art of living
wise body, mind, life
by Christopher Hansard
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"Drawn from Tibetan Bon tradition, Hansard's journey leads us to a new and enlightened level of discovery. The principles to achieve ultimate health are applied to mind, body, and soul. The Tibetan approach relates our emotional state with our physical one, so that we learn how to improve our inner as well as our outer lives. We are our own best healers.
Hansard shows us many simple ways we can include Tibetan Bon wisdom and spirituality in our everyday lives, from dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and Tibetan herbal wisdom for common ailments." "This is the first book to help us bring this age-old wisdom into our everyday lives. It is both a practical and spiritual bible in the Tibetan art of living."--BOOK JACKET.
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Showing 4 featured editions. View all 4 editions?
| Edition | Availability |
|---|---|
1
The Tibetan Art of Living : Wise Body, Mind, Life
June 18, 2003, Atria
Paperback
in English
0743233166 9780743233163
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2
The Tibetan art of living: wise body, wise mind, wise life
2002, Hodder Mobius
in English
0340771240 9780340771242
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3
The Tibetan art of living: wise body, mind, life
2002, Atria Books
in English
0743451465 9780743451468
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4
The Tibetan art of living: wise body, wise mind, wise life
2001, Hodder & Stoughton
in English
0340771232 9780340771235
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Book Details
Published in
New York
Edition Notes
Includes index.
"Originally published in Great Britain in 2001 by Hodder & Stoughton, a division of Hodder Headline"--T.p. verso.
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| November 15, 2023 | Edited by MARC Bot | import existing book |
| October 4, 2021 | Edited by ImportBot | import existing book |
| December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 10, 2009 | Created by WorkBot | add works page |