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"Drawn from Tibetan Bon tradition, Hansard's journey leads us to a new and enlightened level of discovery. The principles to achieve ultimate health are applied to mind, body, and soul. The Tibetan approach relates our emotional state with our physical one, so that we learn how to improve our inner as well as our outer lives. We are our own best healers.
Hansard shows us many simple ways we can include Tibetan Bon wisdom and spirituality in our everyday lives, from dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and Tibetan herbal wisdom for common ailments." "This is the first book to help us bring this age-old wisdom into our everyday lives. It is both a practical and spiritual bible in the Tibetan art of living."--BOOK JACKET.
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Previews available in: English
Showing 4 featured editions. View all 4 editions?
Edition | Availability |
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1
The Tibetan Art of Living : Wise Body, Mind, Life
June 18, 2003, Atria
Paperback
in English
0743233166 9780743233163
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2
The Tibetan art of living: wise body, wise mind, wise life
2002, Hodder Mobius
in English
0340771240 9780340771242
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3
The Tibetan art of living: wise body, mind, life
2002, Atria Books
in English
0743451465 9780743451468
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4
The Tibetan art of living: wise body, wise mind, wise life
2001, Hodder & Stoughton
in English
0340771232 9780340771235
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Book Details
First Sentence
"This book is about how Tibetan medicine can help you to create wisdom, health, and well-being."
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- Created April 29, 2008
- 8 revisions
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October 4, 2021 | Edited by ImportBot | import existing book |
April 22, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
August 6, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 29, 2008 | Created by an anonymous user | Imported from amazon.com record. |