An edition of Unfuck your brain
(2017)
Unfuck Your Brain
Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
Audible audio edition
by Dr. Faith G. Harper and Faith G. Harper
- 6 Ratings
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Subjects
Mental health, Psychic trauma, Stress management, Treatment, Psychotherapy, Popular works, mental health treatment, psychology, psychiatry, self help, anxiety, depression, ptsd, cptsd, limbic system, brain, amygdala, health, wellness, anger, sadness, happiness, healing, trauma, Traumatic experiences, trauma healing, therapy, dbt, cbt, therapist, awareness, brain stem, fight or flight, loss, bullying, self care, empathy, self growthShowing 6 featured editions. View all 6 editions?
Book Details
Table of Contents
Chapter 1.
13:36
Chapter 2.
26:01
Chapter 3.
24:29
Chapter 4.
14:49
Chapter 5.
38:22
Chapter 6.
21:53
Chapter 7.
3:24
Chapter 8.
16:28
Chapter 9.
14:11
Chapter 10.
20:35
Chapter 11.
9:24
Chapter 12.
14:14
Chapter 13.
1:57
Edition Notes
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Work Description
"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--
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History
- Created December 9, 2020
- 6 revisions
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| August 5, 2023 | Edited by | Merge works |
| December 9, 2020 | Edited by Ibuddy66 | added times to chapters |
| December 9, 2020 | Edited by Ibuddy66 | added chapters |
| December 9, 2020 | Edited by Ibuddy66 | Added new cover |
| December 9, 2020 | Created by Ibuddy66 | Added new book. |