An edition of Body rhythms
(1977)
Body rhythms
a new approach to exercise
1st ed.
by Manya Kahn
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Last edited by Scott365Bot
October 18, 2023 | History
159 p. : 27 x 29 cm
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This is a great exercise book, with the exercises done slow, and gentle. It uses a slant board, which I made out of plywood. I lost many inches using these book. The focus is on the abdomen, hips, and thighs. Have fun!
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| October 18, 2023 | Edited by Scott365Bot | import existing book |
| December 17, 2022 | Edited by ImportBot | import existing book |
| March 2, 2020 | Edited by MARC Bot | remove fake subjects |
| March 6, 2012 | Edited by Janice Lynn Pollan | Edited without comment. |
| December 10, 2009 | Created by WorkBot | add works page |