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A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom Holland's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you.
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Previews available in: English
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Health & Fitness, Nonfiction, Training, Marathon runningEdition | Availability |
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The Marathon Method: The 16-Week Training Program that Prepares You to Finish a Full or Half Marathon in Your Best Time
April 1, 2007, Fair Winds Press
Paperback
in English
1592332595 9781592332595
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Feedback?July 22, 2019 | Edited by MARC Bot | remove fake subjects |
July 16, 2019 | Edited by MARC Bot | import existing book |
July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
June 22, 2010 | Edited by ImportBot | add details from OverDrive |
December 10, 2009 | Created by WorkBot | add works page |