An edition of Light on prāṇāyāma (1981)

Light on prāṇāyāma

prāṇāyāma dīpīka

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Cover of: Light on prāṇāyāma by B. K. S. Iyengar
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  • ★★★★ 4.00 ·
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Last edited by Tom Morris
January 22, 2024 | History
Edit
An edition of Light on prāṇāyāma (1981)

Light on prāṇāyāma

prāṇāyāma dīpīka

by

  • ★★★★ 4.00 ·
  • 1 Rating
  • 17 Want to read
  • 1 Currently reading
  • 1 Have read

An introduction to the techniques of yogic breathing, together with a background of yoga philosophy.

Publish Date
Publisher
HarperCollins Publishers India
Language
English
Pages
296

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Previews available in: English

Subjects
Breathing exercises, Hatha yoga, Breathing Exercises, Yoga, Hatha Yoga, Hinduism, sacred books, Prānāyāma

Showing 3 featured editions. View all 13 editions?

Edition Availability
Cover of: Light on prāṇāyāma
Light on prāṇāyāma: prāṇāyāma dīpīka
1993, HarperCollins Publishers India
in English
Libraries near you: WorldCat
Cover of: Light on prā nāyāma =
Light on prā nāyāma =: Prā nāyāma d ̄pikā
1983, Allen & Unwin
in English
Libraries near you: WorldCat
Cover of: Light on prāṇāyāma
Light on prāṇāyāma: the yogic art of breathing
1981, Crossroad
in English
Libraries near you: WorldCat

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Book Details

Published in

New Delhi, India

Table of Contents

Part 1, section I. The theory of prāṇāyāma
1. What is yoga?
2. Stages of yoga
3. Prāṇā and prāṇāyāma
4. Prāṇāyāma and the respiratory system
5. Nāḍīs and chakras
6. Guru and Śiṣya
7. Food
8. Obstacles and aids
9. The effects of prāṇāyāma
Section II, 10. The art of prāṇāyāma
10. Hints and cautions
11. The art of sitting in prāṇāyāma
12. The art of preparing the mind for prāṇāyāma
13. Mudrās and bandhās
14. The art of inhalation (pūraka) and exhalation (rechaka)
15. The art of retention (Kumbhaka)
16. Grades of sādhaka in prāṇāyāma
17. Bīja prāṇāyāma
18. Vṛtti prāṇāyāma
Section III, 19. Ujjāyī prāṇāyāma
20. Viloma prāṇāyāma
21. Bhrāmarī, mūrchhā and plāvinī prāṇāyāma
22. Digital prāṇāyāma and the art of placing the fingers on the nose
23. Bhastrikā and Kapālabhāti prāṇāyāma
24. Śītalī and śītakārī prāṇāyāma
25. Anuloma prāṇāyāma
26. Pratiloma prāṇāyāma
27. Sūrya bhedana and chandra bhedana prāṇāyāma
28. Nāḍī śodhana prāṇāyāma
Part 2, Freedom and beatitude
29. Dhyāna (meditation)
30. Śavāsana (The art of relaxation)
Appendix: Prāṇāyāma courses
Glossary
Index.

Edition Notes

Reprint. originally published by George Allen & Unwin in 1981.

Includes index.

Other Titles
Prāṇāyāma dīpīka

Classifications

Library of Congress
RA781.7 .I95 1993, RA782 .I95 2004

The Physical Object

Pagination
xxiv, 296 pages
Number of pages
296

ID Numbers

Open Library
OL28381631M
Internet Archive
lightonprymaprym0000iyen
ISBN 10
8172235410
ISBN 13
9788172235413
OCLC/WorldCat
71226694, 505779836

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January 22, 2024 Edited by Tom Morris Merge works
December 10, 2023 Edited by MARC Bot import existing book
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