My husband, Barry Sears, often says that any fool can eat one cup of pasta at a meal, but it's much harder to eat twelve cups of broccoli.
An edition of Zone Meals in Seconds
(2003)
Zone Meals in Seconds
150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
by Barry Sears
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Stay happily in the Zone with thesefresh, flavorful, and satisfying meals!Millions of people worldwide have discovered the incredible weight loss and health benefits of living in the Zone. Zone Meals in Seconds makes it easier than ever for you to stay in the Zone.For almost fifteen years, Barry and Lynn Sears have maintained a completely Zone-friendly kitchen for their family. As a working mother, Lynn has had to battle the vending machines and fast-food frenzies of the average workday. Zone Meals in Seconds combines her hard-won wisdom and experience with Barry's Zone expertise and medical knowledge. This family-friendly book has everything -- from quick and easy breakfast, lunch, and dinner recipes and snack tips, to mix-and-match lunches for kids and tasty slow-cooker dishes you can throw together in the morning and enjoy when you come home at night. You'll find hundreds of convenient and delicious ways to experience the incredible benefits of the Zone lifestyle.
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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))
December 28, 2004, Collins
in English
0060989211 9780060989217
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Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))
December 28, 2004, Collins
Paperback
in English
0060989211 9780060989217
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zzzz
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4
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
December 23, 2003, Collins
in English
0060393114 9780060393113
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5
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
December 23, 2003, Collins
Hardcover
in English
- 1 edition
0060393114 9780060393113
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"My husband, Barry Sears, often says that any fool can eat one cup of pasta at a meal, but it's much harder to eat twelve cups of broccoli."
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