Seven simple steps to stop emotional eating

targeting your body by changing your mind

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Last edited by ImportBot
June 25, 2020 | History

Seven simple steps to stop emotional eating

targeting your body by changing your mind

  • 0 Ratings
  • 5 Want to read
  • 1 Currently reading
  • 0 Have read

"Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

Publish Date
Language
English
Pages
198

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Previews available in: English

Book Details


Edition Notes

Includes bibliographical references and index.

Published in
London
Other Titles
7 simple steps to stop emotional eating

Classifications

Dewey Decimal Class
613.25

The Physical Object

Pagination
xvii, 198 pages
Number of pages
198

ID Numbers

Open Library
OL28287809M
Internet Archive
sevensimplesteps0000bake
ISBN 10
1781610584
ISBN 13
9781781610589
OCLC/WorldCat
918370304

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June 25, 2020 Created by ImportBot import new book