An edition of Mindful me
(2018)
Mindful me
mindfulness and meditation for kids
by Whitney Stewart
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Sometimes kids lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help! This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges.
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| Edition | Availability |
|---|---|
1
Mindful me: mindfulness and meditation for kids
2018, Albert Whitman
in English
0807551449 9780807551448
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Book Details
Table of Contents
tBecoming a Mindful Me
Mindful Me toolbox --
Mindful Me inner self --
Mindful Me emotions --
Mindful Me thoughts --
Mindful Me actions --
Mindful Me heart --
Mindful Me at home --
Mindful Me outside --
Moment by moment, ever changing.
Edition Notes
456 Childrens Plus, Inc.
760 Lexile.
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| September 19, 2021 | Edited by ImportBot | import existing book |
| May 24, 2019 | Created by MARC Bot | import new book |